Personal Training Initial Assessment
Full women's health screening
1 uur 30 min
£69
Personal Training
Available in Monthly membership or a Block of 10 sessions.
1 uur
10 sessions
Pelvic Floor, Core and More Workshop
Begint 7 Dec
£25
Holistic Core Restore® Rel-ease Workshop
Forget ‘stretching’, let’s RELEASE, RELAX, UNWIND AND RE-ALIGN! 90 min...
Begint 8 Dec
£20
Holistic Core Restore® Rel-ease Workshop
Forget ‘stretching’, let’s RELEASE, RELAX, UNWIND AND RE-ALIGN!
Begint 2 Feb 2020
£20
Holistic Core Restore® Everywoman
6 Week Course. Tuesday 9:30 - 10:30 course.
Begint 7 Jan 2020
£167
Holistic Core Restore® Everywoman 12
12 Week Course. Tuesday 9:30 - 10:30 course.
Begint 7 Jan 2020
£314
Holistic Core Restore® Everywoman
6 Week Course. Tuesday 19:15 -20:15 course.
Begint 7 Jan 2020
£167
Holistic Core Restore® Everywoman 12
12 Week Course. Tuesday 19:15 - 20:15 course.
Begint 7 Jan 2020
£314
Holistic Core Restore® Everywoman
6 Week Course. Wednesday 13:30 - 14:30 course.
Begint 8 Jan 2020
£167
Holistic Core Restore® Everywoman 12
12 Week Course. Wednesday 13:30 - 14:30 course.
Begint 8 Jan 2020
£314
Holistic Core Restore® Everywoman
6 Week Course. Tuesday 9:30 - 10:30 course.
Begint 25 Feb 2020
£167
Holistic Core Restore® Everywoman
12 Week Course. Tuesday 9:30 - 10:30 course.
Begint 25 Feb 2020
£314
Holistic Core Restore® Everywoman
6 Week Course. Tuesday 19:15 -20:15 course.
Begint 25 Feb 2020
£167
Holistic Core Restore® Everywoman 12
12 Week Course. Tuesday 19:15 - 20:15 course.
Begint 25 Feb 2020
£314
Holistic Core Restore ® Heat
A new termly class. This will run for 5 weeks up to February half term
Begint 14 Jan 2020
£44
Holistic Core Restore ® Heat
A new termly class. This will run for 5 weeks up to February half term
Begint 15 Jan 2020
£44
Holistic Core Restore ® Heat
A new termly class. This will run for 6 weeks up to Easter.
Begint 25 Feb 2020
£66
Holistic Core Restore ® Heat
A new termly class. This will run for 6 weeks up to Easter.
Begint 26 Feb 2020
£66
Holistic Core Restore® Everywoman
1 to 1 Sessions of Holistic Core Restore® Everywoman 6 week programme
1 uur
6 x 1:1 sessions
Holistic Core Restore®Diastasis Recovery
Holistic Core Restore® Diastasis Assessment and 3 sessions.
1 uur
4 x 1:1 sessions
Holistic Core Restore®Everywoman 12
1 to 1 Sessions of Holistic Core Restore® Everywoman 12 week programme
1 uur
6 x 1:1 & 6 x online
Holistic Core Restore®Everywoman Phase 2
Phase 2. Weeks 7 - 12 Online Course
Gestart 11 Nov
£97
Holistic Core Restore ® Athlete 12
12 weeks online Programme to become fitter, faster & stronger.
Begint 6 Jan 2020
£107
Diastasis Recti Assessment
90 minute assessment to include Diastasis check, Posture review, Breat...
1 uur 30 min
£57
